I love the manner in which Margaret Cho put it when she said, "When you quit zeroing in on counting calories you turn the concentration to an alternate piece of your life and for reasons unknown the accentuation on food sort of disappears. Since my genuine progress into this sort of method of living, it's astonishing how much weight I've lost, which is truly unusual, since I'm not centered around it, I can't really accept that I shed pounds." Modify how your psyche thinks and acts and you will actually want to control your weight.

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